September 30, 2020

How to live with anxiety disorders — and not develop one — during coronavirus lockdown

How to live with anxiety disorders — and not develop one — during coronavirus lockdown

It is indescribably strange to hear the mantra that usually spirals through your head during a panic attack become the title of a new government order.

But that’s exactly what happened when Los Angeles Mayor Eric Garcetti initiated “safer-at-home” on March 24, the quarantine guidelines telling Angelenos to combat the coronavirus outbreak by remaining indoors, avoiding all unnecessary social interaction, and only going outdoors for essentials.

As an …

More about Lifestyle, Mental Health, Quarantine, Coronavirus, and Social Good

Via:: How to live with anxiety disorders — and not develop one — during coronavirus lockdown